Beside yourself
English Idiom
Meaning: When someone is extremely emotional, often due to anger, excitement, or distress, they are said to be 'beside themselves.' Their intense feelings make it difficult for them to remain calm or composed.
Origin: The idiom 'beside yourself' dates back to the 15th century. It originates from the idea of being so overwhelmed by emotion that it's as if you are outside of yourself, unable to control or manage your feelings. This vivid imagery has kept the idiom in use through the centuries.
Examples
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When she found out she had won the lottery, she was beside herself with joy.
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He was beside himself with rage after hearing the unfair verdict.
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Upon receiving the tragic news, they were beside themselves with grief.
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She was beside herself with excitement as she prepared for the surprise party.
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After losing his job, he was beside himself with worry about the future.
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He was beside himself with frustration when his car broke down on the way to the interview.
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The fans were beside themselves with delight when their team scored the winning goal.
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She was beside herself with anxiety before presenting her thesis.
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The child was beside himself with fear during the thunderstorm.
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He was beside himself with pride as his daughter graduated with honors.