An apple a day keeps the doctor away
English Idiom
Meaning: Eating nutritious foods, like apples, regularly can contribute to good health and help prevent illnesses, reducing the need to visit the doctor.
Origin: The idiom 'An apple a day keeps the doctor away' dates back to the 19th century. It is believed to have originated in Wales, where a Pembrokeshire proverb in 1866 stated, 'Eat an apple on going to bed, and you'll keep the doctor from earning his bread.' Over time, the phrase was simplified to the modern version we use today.
Examples
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Despite his busy schedule, Michael made sure to include a variety of fruits in his diet, believing that an apple a day keeps the doctor away.
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Amelia always packed an apple in her lunchbox, following her grandmother's advice that an apple a day keeps the doctor away.
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With the flu season approaching, many people started paying more attention to their diets, remembering that an apple a day keeps the doctor away.
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As a nutritionist, Sarah often recommended her clients eat more fruits and vegetables, reminding them that an apple a day keeps the doctor away.
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John joked with his colleagues about his healthy snack choices, claiming that an apple a day keeps the doctor away.
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Emily's morning routine included a brisk walk and an apple, firmly believing that an apple a day keeps the doctor away.
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During the health seminar, the speaker emphasized the importance of a balanced diet, quoting the old saying that an apple a day keeps the doctor away.
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Parents often tell their children to eat more fruits, repeating the familiar phrase that an apple a day keeps the doctor away.
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At the farmer's market, the vendor promoted his fresh apples with the catchy slogan that an apple a day keeps the doctor away.
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After recovering from a cold, James decided to improve his eating habits, starting with the simple practice of an apple a day keeps the doctor away.
